Barlean's Superfood Fiber Blend is a nutrient-dense combination of superfood fibers to powerfully support your digestion and provide valuable antioxidants.* Each serving contains 9 grams of fiber: 5g of soluble fibers to encourage growth of friendly bacteria and 4g of insoluble fiber to support regular elimination and cleansing.* The polyphenols and antioxidants in our proprietary blend supply enhanced support for healthy intestinal cells and maximum detoxification.
Suggested Use: Add 3 scoops to 8 oz. of water, juice or milk, or mix into yogurt, oatmeal or smoothies for added fiber.