Glycolog acts as a nutrient partitioner, directs those carbs you eat into your muscles and not your adipose tissue. Using Glycolog means carbs are back on the menu again, and they're bringing some serious lean gains with them! Chromium (300mcg) is an essential mineral that helps regulate blood glucose.
Take three (3) capsules with a high-carb meal, twice per day. Do not exceed six (6) capsules per day.