Not only is EAA Sleep designed to help with better quality rest each night, but it also provides you with essential amino acids to help the body recover from training and activity.
Essential Amino Acids (EAAs) are vital to your ability to maintain, repair, and build muscle. EAAs are really what you need to maximize muscle growth and accelerate recovery.
Your body requires all nine essential amino acids in order to build muscle. The BCAAs comprise just three of the nine aminos required for protein synthesis. If you’re only supplementing with BCAAs you’re starving your body of the rest of the EAAs it needs for tissue repair and growth. Plus, research has pretty conclusively shown that EAAs are superior to BCAAs in just about every category, including everything from muscle growth to performance.
-Sleep and Rest
-Better muscle growth
-Enhanced mitochondrial function