This unique formula contains 9 total ingredients all dosed at levels of suggested efficacy. The ingredients in RAW Sleep help calm the mind to induce sleep*, target multiple sleep centers in the brain to help you stay asleep*, and promote more deep and higher quality sleep*. Unique ingredients in RAW Sleep include Lemon Balm extract (std. to >7% rosmarinic acid, >14% hydroxycinnamic acid), Crataegus laevigata (hawthorn) leaf and flower extract, NooGandha®, and melatonin.
The leaf of lemon balm contains active ingredients that, when provided in the appropriate amounts, reduce the breakdown of GABA, the body’s most abundant inhibitory neurotransmitter.
The leaves and flower of Crataegus laevigata have been used for centuries in Chinese medicine as a nervous system “relaxant” and sedative, among other things.
Noogandha® is a patented form of ashwagandha that claims to have much higher bioavailability compared to other branded ashwagandhas on the market. Ashwagandha is well known and highly used for its cortisol and stress-reducing properties. Both qualities that, when uncontrolled for, can work against restful sleep.
RAW Sleep is packed with ingredients that put you to sleep and keep you asleep. For instance, Magnesium, B6 and vitamin C all act as cofactors along the conversion processes of tryptophan (also included in RAW Sleep) to serotonin and further down the line to melatonin. The lemon balm in RAW Sleep contains active ingredients that are known for preventing the breakdown of GABA, the most abundant inhibitory neurotransmitter and a facilitator of sleep and relaxation. Lastly, this formula utilizes Noogandha®, a patented form of ashwagandha that claims substantially higher bioavailability compared to other popular ashwagandha extracts.