Magnesium is the fourth most abundant cation in the body. It is an essential mineral and cofactor in over 600 chemical reactions in the body. Unfortunately, many people do not get enough magnesium in their diets. As such, supplementing with magnesium can be a good idea for many. However, not all magnesium is absorbed very well.
Revive magnesium glycinate provides 200 mg of high-quality elemental magnesium. Magnesium glycinate is well-tolerated and easily absorbed by your body. This magnesium supplement gives your body what it needs to maintain strong bones, a healthy nervous system, stress management, a state of calm and well-being and a healthy heart.
Magnesium glycinate (magnesium bound with glycine, a non-essential amino acid) is one of the most bioavailable and absorbable forms of magnesium. It is the safest option for correcting a long-term deficiency.
The RDA for elemental magnesium is 400 mg for an adult. 4 capsules of Revive’s magnesium glycinate would yield 400 mg of elemental magnesium.
Magnesium can be taken any time of the day. Some people may find it best to take when they want to reduce occasional and mild stress, and some people may find that it is best to be taken to relax before sleep.
Every 1,000 mg of material provides 200 mg of elemental magnesium. The remaining material is made up of an amino acid called glycine. This amino acid helps improve the absorption of the magnesium and what makes this form of magnesium higher quality compared to most magnesium on the market today.
Magnesium is a mineral that's important to the health of the brain, heart, and skeletal muscles. Magnesium glycinate is the magnesium salt of glycine, an amino acid, and is the most bioavailable form of Magnesium, which means it is the most absorbable in the body. In addition, a high quality Magnesium glycinate can help support stress management, a sense of calming and in high doses support motility.
Take two (2) capsules one to two times daily, or as recommended by your healthcare practitioner.