Knock The Carb Out® or "KTCO" Bars are a fan favorite amongst the 5% nation and feature low carbohydrates, high-fat, and whole foods based proteins sourced from all-natural ingredients such as peanuts, sunflower seeds, and egg whites.
That is why 5% is bringing you a low carb, Keto bar that is chocked full of clean, nutritious ingredients you can find in your own kitchen. The KTCO bar has been perfectly designed to bring you just the right amount of macros alongside the delicious taste it offers. What more could you ask for?
The typical low carb bars currently available are a little lacking in flavor, texture and ingredient quality to say the least. That’s why 5% Nutrition created Knock The Carb Out® Bars! The KTCO Bars are made from natural, whole food ingredients such as peanuts, sunflower seeds and egg whites which provide a full 20 grams of premium quality, highly bioavailable egg white protein per bar.(1)
Did we mention that they also taste absolutely delicious?! Because they are!
NEW! Chocolate Coconut Almond contains just 2 grams of net carbs, 21 grams of healthy fats, 17 grams of egg white protein and are made using whole food ingredients such as peanuts, egg whites, chocolate chips, and sunflower seeds.
NEW! Chocolate Chip Cookie Dough contains just 7 grams of net carbs, 19 grams of healthy fats, 16 grams of egg white protein, and are made using whole food ingredients like egg whites, sunflower seeds, dark chocolate, and chocolate chips.
Peanut Butter Chocolate Chip contains just 6 grams of net carbs, 29 grams of healthy fats, 20 grams of egg white protein and are made using whole food ingredients such as peanuts, egg whites, chocolate chips, and sunflower seeds.
Double Dark Chocolate Chip contains just 5 grams of net carbs, 21 grams of healthy fats, 20 grams of egg white protein, and are made using whole food ingredients like egg whites, sunflower seeds, dark chocolate, and chocolate chips.
There are NO processed foods in either of these delicious snacks, they are keto-friendly and a great choice for a quick decadent tasting treat that you can enjoy any time of the day.