Axe and Sledge Basics Betaine

Betaine: Natural Cardiovascular Support

What is Betaine? Betaine, also known as trimethyl glycine (TMG), is derived from the amino acid glycine. It is naturally found in foods such as beets, spinach, seafood, and wines. Betaine helps maintain a healthy cardiovascular system by supporting optimal homocysteine levels and promoting healthy blood vessel and liver function.

How Does It Work? Betaine plays an essential role in methylation, aiding in the conversion of homocysteine into methionine. This process is crucial for creatine and muscle protein synthesis, enhancing muscle strength, size, and endurance. This makes it particularly beneficial for athletes aiming to improve their performance.

Benefits for Athletes Betaine supplementation can support increased strength, lean muscle growth, and improved endurance. It may also help reduce lactate levels, delaying muscular fatigue and enabling more intense training sessions. Enhance your performance and support cardiovascular health with betaine.