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GHOST® HYDRATION Sticks are designed to provide a refreshing and electrolyte-enhanced drink that fits into any part of your daily routine. Whether you're at the gym, playing sports, or recovering after a busy week, just mix one with water for a flavorful hydration boost.
These hydration sticks are easy to use—simply add to water or your favorite shaker and enjoy a drink that supports your active lifestyle. Perfect for staying hydrated during workouts, sports, or any time you need a little extra refreshment.