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Magnesium is involved in over 300 enzymatic reactions in the body, playing a critical role in energy production, muscle function, and nervous system regulation. As an essential mineral, it supports heart health, bone density, stress management, and deep, restorative sleep. Magnesium glycinate, a highly bioavailable form, ensures optimal absorption without the digestive discomfort of other forms — helping you relax, recover, and perform at your best every day.
Magnesium Glycinate, an essential mineral that supports muscle and nerve function, plays a role in maintaining normal energy production and contributes to overall cellular health. This form of magnesium may be gentler on the stomach, making it suitable for individuals who experience digestive sensitivity with other magnesium types.